ATU Sligo Knocknarea Arena

Experience a high-energy group workout with motivating music and expert instructors guiding you through sprints, climbs, and intervals—all on a stationary bike. Whether you’re a beginner or a seasoned cyclist, you control the intensity, making it perfect for all fitness levels. Burn calories, strengthen your legs, and enjoy the supportive, upbeat atmosphere.

Don’t miss out—reserve your spot and pedal your way to a healthier, happier you!

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This dynamic group session combines a variety of exercises—like cardio, strength training, and core work—into fun, fast-paced stations. You’ll move from one activity to the next, keeping things fresh and challenging while burning calories and building total-body strength. Every fitness level is welcome, and our friendly instructors will motivate and guide you every step of the way.