Newforge Sports Complex
Belfast, Belfast
State of the art Sports Complex
Bicycle Parking · Café · Changing Rooms · Floodlights · Free Parking · Free Wi-Fi · Gym Equipment · Lockers · On-site Bar · Restaurant · Toilets · Wheelchair Accessible
Tai Chi
| Single Session | |||
|---|---|---|---|
| Single Class | £10.00 | ||
Tai Chi is an ancient traditional martial art that combines slow, flowing movements with deep breathing and mediation.
It can improve your: Balance and flexibility Reduce stress Increase strength and endurance Boost your immune system
Tai Chi offers a holistic approach to well being. Start your journey towards better health and well being today.