Abs Blast class is a fitness workout focused on strengthening and toning the abdominal muscles (abs), often referred ...

Bank Attack- Is a low-impact, full-body workout that builds lean strength, balance, and stability using varied resist...

BLT - Bums, Legs & Tums class is a fitness class that focuses on building strength and toning the muscles of the legs...

A high-energy workout combining kickboxing-inspired punches, kicks and cardio exercises. A fun, full-body class desig...

Circuits class involves performing a series of different exercises at various stations in a short amount of time, wit...

Kettlebells class involves a variety of exercises focused on lifting and swinging the kettlebells requiring you to co...

Parent & Baby classes are the perfect way for parents to enjoy an energising workout with no childminder required. Pa...

Pilates class focuses on strengthening core muscles, improving flexibility and enhancing body awareness through preci...

Prime Time Fitness is a supportive, low-impact exercise class designed to help you build strength, improve mobility, ...