Sennocke Centre - Memberships, Camps&Classes
** NOTE CHANGE OF DAY FROM SEPTEMBER ** Fun, low impact, full body workout in the pool using the natural resistance ...
Intense full body training that combines strength, cardio and conditioning for maximum fitness results.
Intense full body training that combines strength, cardio and conditioning for maximum fitness results.
A dynamic full-body workout that moves you through strength and cardio stations to build power, endurance, and overal...
A dynamic full-body workout that moves you through strength and cardio stations to build power, endurance, and overal...
A dynamic full-body workout that moves you through strength and cardio stations to build power, endurance, and overal...
Guided by experienced instructors, hybrid training combines both cardiovascular and resistance training to ensure a t...