Aungier Street - YMCA Dublin
Dublin, Dublin
Welcome to YMCA Dublin Community Hub, Aungier Street. Located in Dublin city centre, this location includes a gym, fitness classes and community spaces available to book, including a Sports Hall and Studio.
Bicycle Parking · Changing Rooms · Creché · Gym Equipment · Lockers · Toilets · Wheelchair Accessible
HIIT
HIIT (High-Intensity Interval Training) class uses a structured approach with alternating high-intensity exercise periods and short recovery periods. HIIT workouts incorporate various exercises, including cardio, strength training or a combination of both. The class is designed to improve cardiovascular fitness, burn calories and build strength in a short amount of time.
€13.00
per session