Sennocke Centre - Memberships, Camps&Classes
** NOTE CHANGE OF DAY FROM SEPTEMBER ** Fun, low impact, full body workout in the pool using the natural resistance ...
Instructor: Alicia A lower-body workout focusing on developing strength and stability. Using a combination of weight...
Instructor Alex (Saturday) / Alicja (Monday) Intense full body training that combines strength, cardio and condition...
Intense full body training that combines strength, cardio and conditioning for maximum fitness results.
Instructor: Alex A dynamic full-body workout that moves you through strength and cardio stations to build power, end...
A dynamic full-body workout that moves you through strength and cardio stations to build power, endurance, and overal...
A dynamic full-body workout that moves you through strength and cardio stations to build power, endurance, and overal...