Sennocke Centre - Memberships, Camps&Classes
** NOTE CHANGE OF DAY FROM SEPTEMBER ** Fun, low impact, full body workout in the pool using the natural resistance ...
Instructor: Alicja.... A lower-body workout focusing on developing strength and stability. Using a combination of wei...
Instructor : Alicja .... Intense full body training that combines strength, cardio and conditioning for maximum fitne...
Instructor Alex: .... Intense full body training that combines strength, cardio and conditioning for maximum fitness ...
Instructor: Alex A dynamic full-body workout that moves you through strength and cardio stations to build power, end...
Join our coaches (Fiona or Alex) in the gym for a socially focused, guided, drop-in sessions. Run over 2 hours, drop ...
Guided by experienced instructors, hybrid training combines both cardiovascular and resistance training to ensure a t...