A high-energy, targeted workout designed to tone and strengthen your lower body and core through focused, effective e...

Enjoy access to our outdoor tennis courts. Providing a high quality space space for social, recreational sessions. ...

Enjoy access to our indoor tennis courts. Providing a comfortable and weather-proof space for social, recreational se...

A dynamic and powerful striking art that uses punches, kicks, elbows and knees to build real strength and confidence....

Join our socially focused drop-in sessions based in the gym. Great for all levels and abilities, whether you’re looki...

Our indoor squash courts are perfect for honing skills or enjoying a game.

A calm, dedicated lane swim sessions for continuous laps. Ideal for improving fitness, stamina, and stroke technique.

Lane Swimming